Product Description INGREDIENTS: • Grapefruit Peel • Lemon Peel, • Peppermint Plant, • Ginger Root • Cinnamon Bark essential oils   AROMATIC DESCRIPTION: • Warm, spicy, herbal   PRIMARY BENEFITS • Promotes healthy metabolism • Helps manage hunger cravings • Calms your stomach and lifts your mood • Diuretic stimulant and calorie free   USES • Add to water or tea and drink before working out for a revitalizing energy boost. • Consume before meals to help control appetite and overeating. • Apply to the back of thighs, abdomen, and other problem areas to reduce the appearance of cellulite. • Add a few drops to Green Smoothie and Protein Shakes (using Tania Zaetta Vanilla Protein Powder – CLICK HERE)   DIRECTIONS FOR USE Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.   CAUTIONS Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.